Sat Nam Yogis, welcome! I’m honored to share my journey as a Kundalini Yoga teacher, healer, and holistic living advocate. My spiritual path, shaped by Kundalini Yoga, Ayurveda, and sacred plant medicine ceremonies, has been a transformative experience. From a young age, I felt connected to nature and crystals, and this sense of spirit deepened when I formally trained in Kundalini Yoga at Rama in Mallorca and Golden Bridge Yoga in Rishikesh in 2022. I discovered that Kundalini is not just a practice but a way of life, unlocking layers of self-awareness, healing, and liberation. Beyond yoga, I embrace Ayurveda and Daoism, living in balance with nature. As a trained tea ceremony priestess, I integrate plant medicines like cacao, Santa Maria, and herbs into my offerings, fostering healing spaces. My daily sadhana is central to my life, guiding me toward moksha (liberation) and alignment with my dharma(purpose). I aim to support others in their journey of self-healing and transformation. When not in this space, you’ll find me on the beach or in jungles, practicing sadhana, creating in my design business, holding tea or cacao ceremonies, or vocal tuning with my harmonium. I’m passionate about hosting retreats and experiences where others can heal and grow. Thank you for being here. I hope to guide you toward a deeper connection with yourself and the divine energies around us on this beautiful portal I have created. Lauren x